Timism of the day: Heal Thyself.

Timism of the day: i used to have back problems for years and years and years and prayed for healing for years and years and years, then one day i found out about Pilates before anyone really knew what it was. i read the original Pilates book by Joseph Pilates, which was originally called "Contrology" and just began to attempt the exercises. i haven't had back problems in years, just doing the mat exercises. Would highly recommend it to anyone. Heal thyself. This was, in my opinion just as much of a divine intervention and a revelation as anything that could have happened instantaneously.